Yoga for Dance
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CA$99.99
CA$99.99
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6 classes. Tight shoulders, neck, lower back, or hips? Difficulty balancing when dancing? You can have the best dance teacher in the world, but if your body is tight, it’s very difficult to do many of the moves in Salsa, Bachata, or any movement that involves full range of motion. This course focuses on the Hatha & Vinyasa yoga postures and poses that ensure you stretch & strengthen your shoulders, neck, lower back, and hips to bring back your body’s natural flexibility…especially after 2 years of lockdowns and desk work! Open to all!
Taught by Oriana, Yoga instructor & R.M.T. with an extensive background in dance. **Yoga matt required.
Taught by Oriana, Yoga instructor & R.M.T. with an extensive background in dance. **Yoga matt required.